Years of Industry Experience
Healthiness is a non-profit health and exercise provider established in 2011. Our mission is to increase physical activity and reduce social isolation of older people and people experiencing physical and mental health issues in Liverpool communities through delivering health messages and offering exercise and health education classes across the city. We are a social enterprise company funded by the Big Lottery's Reaching Communities fund (our broad programme), the Henry Smith Foundation (the Healthy Brain, Active Body project) and Sport England in conjunction with NHS England (the ESCAPE-pain programme).
We offer a wide variety of exercise classes, which cover all ability levels from beginner to expert: chair-based exercise (including chair fitness, chair aerobics, active bingo and boccia), specialist 50+ community fitness (including boxercise, circuit training, dancing, toning, yoga and stretching), ESCAPE-pain for people with arthritis, walking and cycling groups, boot camp and couch to 5K.
Our Funding Partners
BIG LOTTERY FUND
Our broad programme of classes
HENRY SMITH FOUNDATION
Healthy Brain, Active Body project
ESCAPE-pain programme, in association with NHS England
The Healthiness Team
Our team has specialist qualifications in the following areas: Exercise for Older Adults; Exercise Referrals; Disability and Exercise; Exercise and Mental Health; Diabetes and Obesity; Chair Fitness; Dementia Care; Postural Stability for Falls and Fracture Management; Phase 4 Cardiac Rehabilitation.
Chief Executive and the founder of Healthiness, Sue has provided exercise and community clinical health programmes for over 25 years. Sue also delivers classes as part of the exercise delivery team.
Manager of Healthy Brain, Active Body (HBAB) - our project for people living with Dementia - and a part of our delivery team, Andy is a qualified exercise referral consultant and postural stability instructor with 25 years' experience in sport and physical activity.
Josh is a highly trained clinical exercise specialist and sports coach. He has delivered specialist exercise classes with Healthiness for 5 years, and leads the delivery of a number of Healthiness classes.
Our Project Administrator, James manages the office and looks after our social media communications and the website you see before you. A qualified Walk and Ride Leader, James is a part of our cycling delivery team.
Our Research and Evaluation Officer, Steph has considerable experience working as a researcher in the fields of public health, social care and education.
Matt is qualified as a Sport and Exercise Scientist and Level 3 Personal trainer. A part of the exercise delivery team, he has 5 years'experience working within the health and wellbeing sector.
Working in Partnership
We are proud to work in partnership with the following organisations as part of our mission to provide everyone with the opportunity to be healthy.
'I have lost a considerable amount of weight and acquired more strength and flexibility than I believed achievable. Now approaching my seventieth birthday, I engage more enthusiastically in physical activity including walking, gardening, yoga, playing football with my grandson and dancing round the kitchen! I no longer live in fear of getting older, nor am I willing to accept "It’s just your age" as a medical diagnosis… and I have more treasured friends than I have ever had at any time in my life.' Vida, beneficiary
© Healthiness Ltd, 2018