Thank you for taking the time to look through Healthiness Ltd's Boot Camp Programme.


Healthiness Ltd Boot Camps are not an ‘army’ or ‘military’ style Boot Camp. We will never shout, scream, insult or intimidate you into working out. However, we will ensure that you get the results you want! Our Fitness Boot Camps are run by fully qualified, specialised and insured personal trainers. We strive to transfer the same ethos and principles used for Personal Training into our Boot Camps to get you the results you deserve.

Our clients are surrounded with like-minded, motivated people who ALL want to achieve results. This does not mean that all our clients are necessarily ‘hardcore’ fitness professionals, but they are all intent on achieving their own personal targets and making a real difference to themselves. Our boot camps are uniquely developed to receive clients of all levels of fitness, shapes, sizes, age and gender. No matter what your goal we can help you achieve it!


Why Choose Healthiness Ltd's Boot Camp?
  • Beginner friendly
  • We are the cheapest Boot Camp in town!
  • All shapes, sizes and ages are welcome
  • Our Boot Camps uniquely run year-round
  • Meticulously planned and structured sessions
  • Concessional prices available for over 50s, students and adults receiving unemployment or disability benefits
  • A one week trial for just £10!
  • NO shakes, NO pills and NO extreme dieting
What You Will Get
  • Support and guidance throughout the year from fully qualified Personal Trainers
  • 3 workouts per week
  • Monthly assessments
  • Monthly newsletter
  • Training programmes tailored to your individual needs


Our Boot Camps provide real results for people just like you. We know what it takes for you to lose serious weight and we apply the same methods when Personal Training as we apply to our Boot Camps. You will have access to everything you need to achieve serious weight loss and an increase in fitness levels and muscle tone.

To achieve the best results we recommend that you adhere to our programme for a minimum of 12 weeks. Each session over the 12 week period is planned and structured to the tiniest detail. Nothing is made up on the night of the Boot Camps themselves, and no workout is repeated over the 12 week period. This ensures that our clients progress, develop and attain the best possible results, and work on many different elements of your fitness including function, strength and endurance. Our Boot Camps monitor and assess clients on a monthly basis to ensure the ultimate optimisation of our programme within each individual.
Venues and Times

Mondays:
Lark Lane Community Centre, L17 8XB

Wednesdays & Thursdays: Sefton Park, L17 1AL
Time: 6.30pm - 7.30pm

Prices

Monthly Cost: £40
Weekly Membership Trial: £10
Pay per Session: £5
Concessional prices are available for over 50s, students and adults receiving unemployment or disability benefits
Boot Camp Price Guide
Healthy Regards,

Susannah Arrowsmith BSc,  MA
Director of Healthiness Ltd & Boot Camp Personal Trainer

Josh Gribben
Personal Trainer

E-mail: josh@healthinessltd.co.uk

Tel.: 0151 728 8874 / 07939245842