Healthiness Online

Healthiness Online Classes (Updated 29/10/20)       Mondays     10.00am: Box & Tone   •   |     Tuesdays     10.00am: Toning   •   11.00am: Virtual Chair-Based   •   4.00pm: Virtual Escape Pain     |     Wednesdays     Full programme of face-to-face classes |     Thursdays     10.00am: Box & Tone   •   11.00am: Virtual Chair-Based   •   4.00pm Virtual Escape Pain     |     Fridays     10.00am: Dance   •   11.00am: Toning   •   12.00pm: Stretch   •  

Exercise Classes

Following the latest tier 3 restrictions, we continue to provide online sessions via Facebook and Zoom. You can also find a series of short, 30 minute exercise videos on our YouTube channel.

Class Timetable

Timetable updated 29th October 2020
Online sessions are shown in blue

Please click/tap to enlarge timetable.

Facebook Online Session Setup Guide

All you need to view our live videos is a Facebook account. Once you have one, all you need to do is follow the steps below to get connected.

Step 1: Click on this link: www.facebook.com to go to Facebook.

Step 2: Log into your Facebook account (ignore this step if you are already logged in).

Step 3: In the Facebook search bar, type Healthiness Ltd.

Step 4: Scroll down the page to find your video.

For more information and guidance, please contact us and we'll do our best to get you connected!

Exercise Videos

Here is our first exercise video - have a look at our YouTube page for many more 30-45 minute sessions.

Healthiness Fundraiser

All our online and live class videos can be accessed free of charge, but we do rely on donations in order to continue to provide this service.

If you would like to donate, please click here to visit our GoFundMe page.

© Healthiness Ltd, 2020