Personalised Group Sessions for Organisations

If you have any special requirements, please contact the Healthiness team and we can come and deliver for your organisation at your designated centre.

Group Exercise Sessions

Including Chair-Based Fitness, Dance, Aerobics, Circuit Training, Better Balance, Pure Tone and Pure Stretch.

Group Exercise with Health Education Sessions

Includes workshops on Nutrition, Weight Management, Exercise for Health and Wellbeing, Exercise for Mental Health and Active Ageing.

Community Classes

Please see the Class Schedule page for more information on delivery centres.

Healthy Brain, Active Body Project

Exercise and Health Education for adults living with dementia, their carers and those at risk of developing dementia in the future.

Boccia Project

For people aged 14+ who have a physical, sensory or leaning disability to participate in sport and reduce social isolation. Please see the Boccia Classes page for more details.

Boot Camp Sessions

Runs three days per week on a pay monthly, weekly or per session basis. Please see the Boot Camp website for more information.

Personal Training with one of our REPS Affiliated Instructors

One session: £30 per hour. First session includes a free 15 minute pre-screening consultation.
Three sessions: £79.

Lifestyle Coaching, Nutrition and Detoxification Consultation

One session: £39 per hour. Includes Nutritional and Detoxification Programme.

Level 2 Fitness Instructor Certification (Affiliated through Active IQ and PT Academy)
Level 3 Personal Trainer Certification (Affiliated through Active IQ and PT Academy)

For further information on our services and pricing, please contact us at