Years of Industry Experience
Healthiness is a non-profit health and exercise provider established in 2011. Our mission is to increase physical activity and reduce social isolation of older people and people experiencing physical and mental health issues in the Liverpool and Darlington communities through delivering health messages and offering exercise and health education classes across the city. We are a social enterprise company funded by various different partners to provide services throughout the community.
We offer a wide variety of exercise classes, which cover all ability levels from beginner to expert: chair-based exercise (including chair fitness, chair aerobics, active bingo and boccia), specialist 50+ community fitness (including boxercise, circuit training, dancing, toning, and stretching), ESCAPE-pain for people with arthritis, walking and 50+ Summer bootcamp.
Current Funding Partners
The Healthiness Team
Our team has specialist qualifications in the following areas:
Exercise for Older Adults
Disability and Exercise
Exercise and Mental Health
Diabetes and Obesity
Postural Stability for Falls and Fracture Management (PSI)
Exercise to Music
Phase 4 Cardiac Rehabilitation
Neurological Conditions and Exercise
Exercise and Arthritis
Advanced Nutrition and Exercise
Escape-pain Programme Facilitation (Hips, Knees & Backs)
Back Care & Exercise
Walk and Cycle Leading
Founder of Healthiness, Sue has provided exercise and community clinical health programmes for over 25 years. Sue Manages and delivers classes in the the Darlington branch.
Chief Executive Of Healthiness and Program Manager Liverpool.
Andy is a qualified exercise referral consultant and postural stability instructor with 25 years' experience in sport and physical activity.
Jenny is a qualified ESCAPE Pain Instructor with ten years experience teaching in the health and fitness industry and is a part of our exercise delivery team.
Working in Partnership
We are proud to work in partnership with the following organisations as part of our mission to provide everyone with the opportunity to be healthy.
'I have lost a considerable amount of weight and acquired more strength and flexibility than I believed achievable. Now approaching my seventieth birthday, I engage more enthusiastically in physical activity including walking, gardening, yoga, playing football with my grandson and dancing round the kitchen! I no longer live in fear of getting older, nor am I willing to accept "It’s just your age" as a medical diagnosis… and I have more treasured friends than I have ever had at any time in my life.' Vida, beneficiary
© Healthiness Ltd, 2024