Our online sessions are available via Facebook and Zoom. You can also find a series of short, 30 minute exercise videos on our YouTube channel.
The timetable below applies from Friday 15th January 2021 onwards.
Please click/tap to enlarge timetable.
Zoom Session Setup Guide
Click below to download a setup guide for Zoom classes.
Size : 1462.79 Kb
Type : pdf
Meeting ID: 822 5241 6227
50s Boot Camp
Meeting ID: 876 753 0766
Wednesday Dance, Tone & Boxercise
Meeting ID: 836 4291 9682
Friday Stretch & Core
Meeting ID: 839 5410 2910
Facebook Online Session Setup Guide
All you need to view our live videos is a Facebook account. Once you have one, all you need to do is follow the steps below to get connected.
Step 2: Log into your Facebook account (ignore this step if you are already logged in).
Step 3: In the Facebook search bar, type Healthiness Ltd.
Step 4: Scroll down the page to find your video.
For more information and guidance, please contact us and we'll do our best to get you connected!
Please see the forms page for our current Physical Activity Readiness Questionnaire (PARQ) form. We'd really appreciate it if you could fill this in prior to attending your first class.
Here is our first exercise video - have a look at our YouTube page for many more 30-45 minute sessions.
All our online and live class videos can be accessed free of charge, but we do rely on donations in order to continue to provide this service.
If you would like to donate, please click here to visit our GoFundMe page.
© Healthiness Ltd, 2021