Personalised Group Sessions for Organisations

If you have any special requirements, please contact the Healthiness team and we can come and deliver for your organisation at your designated centre.

Lifestyle Coaching, Nutrition and Detoxification Consultation

One session: £39 per hour. Includes Nutritional and Detoxification Programme.

Please contact us for further information.

Personal Training

Are you looking to get fit in 2021? No matter what your size, shape and ability, our fully qualified instructors are here to help! Please get in touch on (0151) 728 8874 for more details.

Prices will vary depending on location and needs.
A delivery centre is available upon request.

Active Bingo Training

Active Bingo is an innovative way to increase physical activity and exercise participation amongst those in the community who may not be currently participating in any exercise. Its aim is to increase exercise participation from 0-45 mins per week in a fun, social environment. It ties in with the Liverpool City Strategy to get 'More People, More Active, More Often'.

Next training date:

Making Every Contact Count Training

Making Every Contact Count (MECC) training is designed to help you in your role as a health professional to be confident in having a conversation about leading healthier lifestyles with clients, patients, family, friends and colleagues.

Regular training runs throughout the year.
Please contact us if interested for training dates.

For further information on our services and pricing, please contact us at

'I think the project is very stimulating and beneficial for staff and service users who enjoy the lively music and pleasant atmosphere. You can clearly see that the sessions bring our residents out of their shells and improves their overall self-esteem and self-worth. I have noticed greater movement in our residents and it has been a joy to see them remembering bits of the routine from previous weeks.'  Centre Manager, Mersey Parks

© Healthiness Ltd, 2021